In support of mental health, I would like to share some resources should you or a loved one need help. Like always, thank you for all the support you give me, I love you all.
 En apoyo a la salud mental alrededor del mundo, les quiero compartir recursos para quien lo necesite. Como siempre, gracias por el apoyo, los amo!
 
Podcasts
Organizations / Organizaciones
Websites
    MEX
    México City:
     55 1185 7555 (Whatsapp) 55 2323 0303


    Guadalajara:
     33 38 33 38 38 / 800 227 47 47  
    Suicide Hotlines
    The following provide free 24/7 and confidential support:
    National Suicide Prevention Hotline - Call 988
    Crisis Text Line - Text "Hello" to 741741
    The Trevor Project - 1-866-488-7386
      Recursos de Ayuda en Latino America
      Guatemala:
      Linea de prevención del suicidio del Dr. Hernán Ortiz /
      (+502) 5392 5953
      Perú: Sentido
      This guide offers a list of the top 50 resources to support Black Men who are struggling with addiction or mental illness.
      Live Another Day believes in equal access to life-saving mental health and substance use resources. 
      Features abundant information including mental health and substance use resources specifically for the 
      AAPI (American Asian and Pacific Islander) community.